How about some simple and easy practices to care for your vision in 2019?
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February 2019
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As we settle into 2019, some of us are already reviewing resolutions such as: more exercise, healthy eating and being nicer to ourselves.  One thing you should keep practicing is a positive mental attitude.   Whether you believe it or not, staying positive and reaffirming your intentions will help you feel better as you work on your goals.

Our blog posts share simple everyday tips to keep your eyes and health happy.


 

Is it ok to watch TV in the dark?

Screens in the dark

You may have heard that it is bad for your eyes to watch TV in a dark room. Although there is no medical evidence that this causes damage to your eyes, switch on the lights.

Read more


How to avoid glare

How to avoid glare

Glare occurs when too much light enters the eye and the eye cannot handle it all. It can be annoying and sometimes dangerous.  Protect your eyes. 

Read more


What causes itchy eyes?

itchy-eyes

Itchy eyes are uncomfortable and irritating. The urge to simply rub and scratch them is irresistible, but that can sometimes aggravate the problem or even cause damage to the eyeball. Here's what to do.

Read more


 


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