Spring is finally here! What a great feeling it is to shed that heavy winter cold and welcome a warmer season.
We have some great tips to care for your eyes.
Wash your face every night before bed and remove any make-up. Also wash your hands regularly during the day to keep them clean.
Avoid rubbing your eyes. Your hands and fingers can transfer viral and bacterial infections to your eyes. If you have itchy eyes, contact your eye care practitioner.
Water and tears
Drink a lot of water everyday. This will help your body to stay hydrated and healthy. Blinking regularly induces the production of tears which keep your eyes lubricated. Eye drops can also help to lubricate your eyes.
It is a good idea to get yourself a pair or two of good sunglasses. Not only will you look good but they will protect your eyes from the sun’s harmful rays. You should also look into polarised sunglasses, you’ll never look back.
Look good, feel good and enjoy the spring.